FREE WEBINAR
Reclaim Your Energy, Rebuild Your Strength: Hormonal Optimization 101
Feeling Out of Balance? Let’s Fix That!.
Hosted by Marjan Vizcaino, DNP, NP, MN and
Krysten Janzen, CPT, CSCS, CPPC, PBC
Tuesday,
February 11th
6:30 PM PT
Zoom Webinar
Who is this webinar for?
Do you struggle with...
Constant fatigue, even after a full night’s sleep, leaving you feeling drained throughout the day?
Mood swings or irritability that affect your relationships and sense of well-being?
Unexplained weight gain, especially around your midsection, that doesn’t respond to diet or exercise?
Brain fog or difficulty concentrating, making it hard to stay productive or focused?
If this sounds familar, this webinar is FOR YOU!
Register now for our Reclaim Your Energy, Rebuild Your Strength: Hormonal Optimization 101 webinar for FREE!
About Krysten Janzen
Founder of THENATTYHOUR
Krysten is a passionate and experienced online fitness coach dedicated to helping individuals achieve their health and fitness goals through personalized guidance and evidence-based practices. As a certified Sports Nutritionist, Strength and Conditioning Coach, and Pre/Postnatal Specialist, Krysten brings a well-rounded approach to coaching, tailored to each client’s unique needs and lifestyle.
Through her coaching business, THENATTYHOUR, Krysten empowers clients to build strength, improve their nutrition, and develop sustainable habits for lifelong success. Whether you’re a seasoned athlete, a busy parent, or someone new to fitness, Krysten’s mission is to provide the tools, knowledge, and support to help you thrive physically and mentally.
When working with Krysten, you can expect a supportive and no-nonsense approach that focuses on education, empowerment, and results—all while keeping it natural, balanced, and fun.
In this FREE Webinar You Will Learn:
Understand the role hormones play in weight management and how balancing them can make a difference.
Gain insights into how hormone therapy can enhance mental clarity and reduce brain fog for better focus.
Learn how to improve mood stability and reduce irritability or anxiety.
